Excuse the face! ππ
But I started the morning with a 25 minute workout, and Iβm must definitely done! π But for someone who doesnβt exercise at all, Iβm super proud of myself for pushing on when after 5 minutes I wanted to give up π
β’
β’
Today Iβm going food shopping and canβt wait to buy loads of fruit πππ₯π Iβm almost going give a try intermittent fasting with the structure of 16/8 hours, so Iβm only going eat between 12pm to 8pm, see how the results go and if needs be I change the hours around etc. β’
β’
#weightloss #weightlossjourney #fitness #healthylifestyle #motivation #healthy #health #diet #workout #gym #fitnessmotivation #healthyfood #weightlosstransformation #fit #fitfam #nutrition #healthyeating #fatloss #weightlossmotivation #exercise #transformation #healthyliving
#weightloss #weightlossjourney #fitness #healthylifestyle #motivation #healthy #health #diet #workout #gym #fitnessmotivation #healthyfood #weightlosstransformation #fit #fitfam #nutrition #healthyeating #fatloss #weightlossmotivation #exercise #transformation #healthyliving
|