🌿Men’s Health Week Day 3🌿
Fact: Male suicides are more commonly linked to a range of distressing life events
Stress that comes from a range of different life events can not only cause anxiety and depression; it can also cause some serious medical complications.
🔸Tension Headaches, neck pain, and headaches that stem from the neck are common health problems that physiotherapists treat on a regular basis.
🔹 The body takes a heavy toll from stress, whether it be mentally or physically. Stress makes people make some detrimental lifestyle decisions, makes people fatigue easier and faster, and generally people become lethargic and lazy with taking care of themselves.
🔸 People become stuck in this exhausting cycle unless something is remedied. And until then, headaches and neck pain will play a draining role in one’s life. 🔹 To most people, physiotherapists aren’t your go-to health care provider to remedy mental health and stress. However, physio’s can help you break the cycle of pain, headaches and neck pain in particular.
.
💙🧡REMEMBER: Reach out if you need help and don’t know where to start. We’re here for you🧡💙
.
.
.
.
.
.
.
#brisbanecity #brisbanecbd #brisbanephysio #homeworkout #pilates #reformerpilates #muscles #exercise #strength #workout #fitness #gym #exerciserehab #physiotherapy #physio #dailyworkout #health #like #follow #menshealthweek #mentalhealth #movement #strengthcoach #stronger
#brisbanecity #brisbanecbd #brisbanephysio #homeworkout #pilates #reformerpilates #muscles #exercise #strength #workout #fitness #gym #exerciserehab #physiotherapy #physio #dailyworkout #health #like #follow #menshealthweek #mentalhealth #movement #strengthcoach #stronger
|
