A gist of my leg workout yesterday. I had a great sweaty workout. I started off on the stairs for about 45 minutes then I went straight into my leg workout. I always try and focus on the big compound lifts to build bigger stronger legs. One thing with the big compound lifts is that without a good form you can hurt yourself in many ways. It takes a lot of practice and a shit load of time to get that perfect form down but just like you I’m still learning.
#legday #legs #squats #gymlife #body #fitfam #gains #bodybuilding #quads #abs #fitnessmotivation #muscle #gym #workouts #fitness #today #training #fitfam #fitnessjourney #inspireothers
#consistency #getfit
#dreambig #furtherfasterforever
#fitnessblogger #bodypositive #thefitlife #sweateveryday #strongnotskinny
#legday #legs #squats #gymlife #body #fitfam #gains #bodybuilding #quads #abs #fitnessmotivation #muscle #gym #workouts #fitness #today #training #fitfam #fitnessjourney #inspireothers #consistency #getfit #dreambig #furtherfasterforever #fitnessblogger #bodypositive #thefitlife #sweateveryday #strongnotskinny
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