Deadlifts are definitely one of my favorite exercises of all time! Nothing else is quite so satisfying as is picking up something heavy off the ground, and there’s hardly a better movement to build a solid foundation for new lifters.
Pretty easy single at 495 in the first vid, followed by a 3x3 with 455!
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#gains #gainz #fitness #lifestyle #dedication #motivation #inspiration #strength #aesthetics #strong #chest #arms #squats #benchpress #legday #deadlifts #fitfam #fitspo #powerlifting #bodybuilding #hardwork #workout #lifting #weights #gym #health #athlete #personaltrainer
#gains #gainz #fitness #lifestyle #dedication #motivation #inspiration #strength #aesthetics #strong #chest #arms #squats #benchpress #legday #deadlifts #fitfam #fitspo #powerlifting #bodybuilding #hardwork #workout #lifting #weights #gym #health #athlete #personaltrainer
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