100reps. de push ups, air squats, pull ups, 20lb. Wallball, cal. Run.training with the @bridgesj3 program. #pullups #pushups #strength #strong #lift #fit #crossfit #crosstraining #calisthenic #fitness #functionaltraining #entrenamientofuncional #gym #gymnastics #gains #goals #musculation #muscle #wod #workout #training #mobility #motivation #fitnessmotivation #fitnessaddict #warmup #fitcop #garagegym #payhim #noplanb
#pullups #pushups #strength #strong #lift #fit #crossfit #crosstraining #calisthenic #fitness #functionaltraining #entrenamientofuncional #gym #gymnastics #gains #goals #musculation #muscle #wod #workout #training #mobility #motivation #fitnessmotivation #fitnessaddict #warmup #fitcop #garagegym #payhim #noplanb
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