Most Popular Instagram Hashtags used with #depression

#depressed #anxiety #sad #suicide #suicidal #cutting #grunge #alone #ana #anorexia #love #selfharmmm #sadness #broken #emo #selfharm #fat #tumblr #quotes #worthless #cut #bulimia #mia #lonely #ugly #selfhate #pain #bands #scars #recovery #death #cuts #help #quote #anorexic #dead #killme #hurt #eatingdisorder #music #life #scene #depressionquotes #depressing #hate #softgrunge #sadquotes #crying #dark #mentalhealth

Instagram limits each post to 30 hashtags. Here are the top 30 hashtags for #depression to copy and paste into your post.

#depressed #anxiety #sad #suicide #suicidal #cutting #grunge #alone #ana #anorexia #love #selfharmmm #sadness #broken #emo #selfharm #fat #tumblr #quotes #worthless #cut #bulimia #mia #lonely #ugly #selfhate #pain #bands #scars #recovery


People are taught from the very beginning to label everything and everyone. For me, one of the hardest parts of having chronic and mental illnesses is having all of those labels stuck to me like stickers – and the stigma that comes with each label.
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A diagnosis itself is a label that stick to each and every patient. Something that define me and I have at least three diagnosis that is part of my existence right now, which is my pacemaker, my autoimmune, and my depression.
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When I was first diagnosed with a #depression, I wasn’t really understand what it really meant. I thought I was abnormal. But as time passes, I realized this wasn’t abnormal at all. What bother me is the stigma around depression which made me reluctance to talk about it. Not because I’m ashamed, but because it is something that very difficult to explain to others without making them defensive.
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The hardest label for me to get past was my diagnosis of autoimmune. The easiest way to describe this to someone is to say, “It is when your immune system decides to betrayed you”, but that doesn’t really cover it. They keep asking why it happened? What’s the triggers? Is it genetic? Is it contagious? I guess it will be much easier for me to tell them if I have “cancer” rather than an autoimmune.
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Now whenever I meet new people, I always see how long it takes them to notice I have something or how long it takes me to casually bring it up. It normally starts with me telling them I have “severe allergies” or simply checking if they know about autoimmune by asking, “Have you ever heard about Lupus? I’m kinda like that but it’s different”, and then it progresses from there.
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It was also very difficult for me to introduce myself as just me when I kept thinking that these labels were part of me. They made me who I am. This label is me. But what matter is, our illnesses do not tell people who we are. I’ve got so much more to give and receive in this life. The best gift I could’ve possibly given myself after my diagnosis is the ability to identify and embrace my illness. And I’m so glad I did.
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#journalife #invisibleillness #chronicillness #mentalillness #autoimmune #heartdisease #spoonieI have stopped fight the “why.” All it does it give my anxiety more momentum, more power. I have stopped asking “why me?,” because it’s a question that I know I will never get an answer to. I have stopped asking “why can’t I feel normal?,” because truthfully I don’t even know what normal is. I have stopped questioning “why can’t I just be, just live and feel like I can breathe fully and deeply?,” because I know that in some strange way I was chosen to carry this load because I’m strong enough. I have stopped asking “why.”
I fought “why” with every ounce of strength I had for so long. I broke down and crumbled in small corners asking, screaming out loud “why am I going thru this!?” only to feel even more isolated than the moment before. The more I fought the worse I felt. The more I pushed the monster away the harder it came back at me. The more I told myself “I’m stuck and will never be free” the more of a prisoner I became. 
I didn’t know peace until I opened the door to my anxiety and met it face to face. The day I decided to sit down with it, take it in, and partner with it the more I realized that I was just fighting myself, this new me. In order for me to feel any bit of internal freedom, or exhale just a little bit more, I had to welcome my anxiety in, give it the attention it craved, and send it packing when its stay was over. I had to come to terms with the fact that it will visit, unannounced, more often than I would like it to but that I would work with it and take it in every time. I finally saw that by fighting it I was only giving it more power, but by taking hold of it, embracing it as much as I can, the power over me decreased, the gears shifted and I had more control. 
I have horrible days. I have moments of panic where I still feel the “why me” creeping in, but the difference now is that I refuse to stay stuck in that. I allow myself to feel the moment and then I take my power back.
Repost @michelelovetriPhysical activity and mental health in an Irish population
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Cheers to @eoinmurphyfitness for sending me this study.
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A total of 7539 respondents were included in analysis. Overall, 32% reported that they met recommended minimal physical activity requirements. -
Self-reported positive and negative mental health were reported by 16 and 9% of respondents, respectively. Compared with those who reported meeting-recommended physical activity requirements, those performing no physical activity were three times less likely to report positive mental health and three times more likely to report negative mental health. -
#mentalhealthfitnesscoach #healthybodyhealthymind #mentalhealth #irishTHE DANGER OF WHAT YOU’RE MISSING BY FOLLOWING PLANS & PROGRAMS THAT TELL YOU WHAT TO EAT.
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ADAPTABILITY.
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yes, all caps cause v important.
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when you give the keys 🔑 to your car 🚗 away by having someone else TELL you what & how to eat 🍴, you give away all your POWER 🤯
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you also give away any chance you had at becoming adaptable.
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in BBM, i teach my girls the tools to become this mysterious thing called ADAPTABLE.
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Q : WHY is it important?
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A : because what worked for you last year won’t work for you now & what works for you now won’t work for you next year!
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it’s just the way it works. the body changes, so your approach needs to, too!
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this is why intuitive eating & BBM is the SOLUTION to your problems.
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eventually, you’re gonna have to learn how to do it.
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otherwise,
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you’re going to stay in the same cycle of having people, diet fads or the media tell you what to do.
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so, BBM is NOT your quick fix.
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it’s THE SOLUTION.
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it’s what WILL take you from food fear, body obsession to food freedom & body confidence...once & for fucking all.
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leave me a comment if this was helpful! ✨
Ketones⚡️, toddlers🧒🏼, and curiosity🧐

Ps: The power of ketones is magical🧚🏼‍♀️
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#ketones #keto #ketodiet #autism #adhd #mentalillness #anxiety #dementia #depression #clearmind #clearskin #focus #energy #brainpower #metabolismbooster #natural #diet #cleaneating #fitness #selfcare #allnatural #noartificialflavors #noartificialcolors #pregnancy #breastfeeding #moodbooster #mentalclarity #strengthgain #bettermood #bettersleepKindness is Contenting 💖
@sayedkhanpoetryI mean... this!
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#depressed #anxious #anxiety #depression #suicide #suicidal #empty #suicideprevention #quotes #quote #lost #instagram #death #casuallysuicidal #stressed #stress #stresseddepressed #end #selfharm #harm #preventingselfharm #help #helpme #dead #ineedhelp #please #hurt #imhurting #imfine #fine🤗❤️ still healing but that’s ok 
#BPD #BorderlinePersonalityDisorder 
#MentalHealth
#MentalHealthAwareness
#BPDSurvivor #Anxiety #Depression
#NoMotivation #DontWantToLive
#Suicide #SuicidePrevention #BPDFam #IJustWantToBeAccepted #EverydayIsAStruggle #NeedFreinds
#FightingBPD #Warrior #Coping
#BPDRecovery #BPDCommunity
#EmotionallyUnstable #LosingHope
#ShittyLife #Psychosis #INeedLove
#MentalHealthIsReal #Actuallybpd 
#ForeverAlone #NoHope #MentalHealthAdvocate#islam #hadith .
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#tawakkul #prophet #prophetmohammed #prophetmuhammad #islamquotes #islam #praying #hadith #beloved #holyquran #holybook #Quran #hijabis #hijab #muslim #muslimah #muslima  #hypocrite #depression #Allah #adam #hajj #mosa  #father #mother #lonely #happy #drowning  #allah #forgiveness #quranquotes
[Hella feelings]

Love is in the air...❤
#marcusgunnarsen #martinusgunnarsen #marcusandmartinus #imagenes #fanpage #feelings #depression #sad #story #likeforlikeOn the days where you’ve yelled at your kids more times than you’d like to count and let the TV babysit, remember that you’re a good mom. We all have bad days and you are no different. Stay strong!⁣
#motherhood #moms #mom #realmotherhood #goodmom #youareloved #motherhoodishard #strongmom #warriormom #goodmom #momlife #ppd #ppa #postpartumdepression #postpartumanxiety #maternalmentalhealth #goodmom #momlife #mentalhealth #mentalillness #anxiety #depression #pnd #ppp #psychosis #bipolar #OCD #momsmentalhealth #mentalhealthmatters #postpartumDepression  #yourquote #quote #stories #qotd #quoteoftheday #wordporn #quotestagram #wordswag #wordsofwisdom #inspirationalquotes #writeaway #thoughts #poetry #instawriters #writersofinstagram #writersofig #writersofindia #igwriters #igwritersclub #depression #suicide #artistry #stupidpeople #stories #sorrow #sadness #sister #instawritercommunity  #Instaquotes #instatalesDis baby is actually pretty fresh •
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#weeaboo #haha #chan #followme #fnaf #f #kek #mlg #wtf #jetfuelcantmeltsteelbeams #edgymeme #memepage #bushdid #jokes #minecraft #oof #nicememe #funnymeme #memelord #shitpost #love #l #depressed #gaming #dailymemes #spicymemes #instagood #humor #depression #worldstarTODAY GOES TO ALLL OF THE TEENAGE GIRLS WHO STRUGGLES WITH LOVING WHO THEY ARE
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YOUNG LADY EVERYTHING ABOUT YOU SCREAMS BEAUTIFUL ... YES DARLING, YOU ARE ENOUGH 💋
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its #womenschrushwednesday
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I will never DEVALUE YOU..
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I PROMISE TO 
SUPPORT YOU.. PRAY FOR YOU..
UPLIFT YOU..
HOLD YOUR HAND...
BE YOUR #SISTERSKEEPER
& IF THERE IS EVER A NEED
I PROMISE TO HELP YOU TAKE YOUR #HAPPY BACK .
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LADIES POST PICS , TAG YOUR SISTERS .
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SNATCHED THE JOURNAL AVAIL IN BIO
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#wce #wcw #womensupportingwomen  #womenempoweringwomen #womenpower #femaleisthefuture #femaleisnow #girlconfident #selflove #womensfashion #girlholdmyhand #snatchedbodybar #transformyourthinking #womanaireclub #womanaire #lifestyle #livingyourbestlife #livingyourblessedlife #wives #parents #girlfriends #domesticabuse #depression #divorce #sexualabuse #ghmhintensive #blackgirlsrock

Top 50 Instagram Hashtags used with #depression

HashtagCorrelation
#depressed
#anxiety
#sad
#suicide
#suicidal
#cutting
#grunge
#alone
#ana
#anorexia
#love
#selfharmmm
#sadness
#broken
#emo
#selfharm
#fat
#tumblr
#quotes
#worthless
#cut
#bulimia
#mia
#lonely
#ugly
#selfhate
#pain
#bands
#scars
#recovery
#death
#cuts
#help
#quote
#anorexic
#dead
#killme
#hurt
#eatingdisorder
#music
#life
#scene
#depressionquotes
#depressing
#hate
#softgrunge
#sadquotes
#crying
#dark
#mentalhealth
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