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Drop three ❤️❤️❤️ if you can relate! 🥰 Relationships are CRAZY!!! Were all going through our own shit and, somehow, trying to maintain connections with the external world. Whenever I get annoyed with someone, or even fall in love or anything else, Ive started taking the opportunity to actually LEARN about myself. Why do I feel that way? How does that relate to the broader place Im currently in in my life? Theres SO MUCH to learn!!! AND, in the event where I actually take my shit out on someone else, Ive learned to return to the situation and be VULNERABLE about how I was feeling. Normally it doesnt have anything to do with the other person, its about me and my relationship with them. So, lets look a little deeper inside ourselves today! 😇

If you need more help looking inwards, tap the link in our bio! @HowMental has partnered with some amazing apps, organisations and therapists that can help you with your specific needs. 👉 @HowMental
📸: @peopleiveloved 

#mentalhealthawareness #anxietysupport #growthmindset #anxietyrecovery #depressionrecovery #depression #motivationnation #motivationalwords #motivationalpost #selfgrowth #mentalhealth #mentalwellness #mindsetmatters #encourageothers #anxiety #recoveryquotes #depressedquotes #selfesteem #perfectlyimperfect #depressionhelp #mindfulnessmeditation #mindsetshift #mentaltoughness #bpd #youcanmakeit #edrecovery #bpdrecovery #takeadeepbreath #emotionalhealth #mindfulliving

Drop three ❤️❤️❤️ if you can relate! 🥰 Relationships are CRAZY!!! Were all going through our own shit and, somehow, trying to maintain connections with the external world. Whenever I get annoyed with someone, or even fall in love or anything else, Ive started taking the opportunity to actually LEARN about myself. Why do I feel that way? How does that relate to the broader place Im currently in in my life? Theres SO MUCH to learn!!! AND, in the event where I actually take my shit out on someone else, Ive learned to return to the situation and be VULNERABLE about how I was feeling. Normally it doesnt have anything to do with the other person, its about me and my relationship with them. So, lets look a little deeper inside ourselves today! 😇 If you need more help looking inwards, tap the link in our bio! @HowMental has partnered with some amazing apps, organisations and therapists that can help you with your specific needs. 👉 @HowMental 📸: @peopleiveloved #mentalhealthawareness #anxietysupport #growthmindset #anxietyrecovery #depressionrecovery #depression #motivationnation #motivationalwords #motivationalpost #selfgrowth #mentalhealth #mentalwellness #mindsetmatters #encourageothers #anxiety #recoveryquotes #depressedquotes #selfesteem #perfectlyimperfect #depressionhelp #mindfulnessmeditation #mindsetshift #mentaltoughness #bpd #youcanmakeit #edrecovery #bpdrecovery #takeadeepbreath #emotionalhealth #mindfulliving