50” box jump after lower body training, hard to beat for explosiveness.
#workout #fitness #boxjumps #gym #health #muscle #westsidebarbell #jump #explosive #explosivetraining #liftweights #training #motivation #discipline #tattoos #beard #bearded
#workout #fitness #boxjumps #gym #health #muscle #westsidebarbell #jump #explosive #explosivetraining #liftweights #training #motivation #discipline #tattoos #beard #bearded
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