ABS ON FIRE!!!
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Credits to @thegainzcenter⠀⠀
Credits to @gymmemeshumor
Credits to @gymquotes.co
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Hey guys, I hope you are all enjoying your Tuesday morning!⠀⠀⠀⠀⠀⠀⠀⠀
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So here we have a tough home ab workout here, you will be guaranteed to work up a sweat and feel the burn with this one!🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀
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45 seconds per exercise at a slow controlled pace🐌⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Take 2 minutes rest after the 6th exercise.🌬⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Repeat 3 times! Feel the burn 🔥🔥🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Hope everyone is doing as well as they can👌💙⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#squat #squats #glutes #legday #quads #hamstrings #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #weekendyoga #deadlift #hypertrophy #workout #yogaformen #physio #irishfitfam #idoportal #idoportalmethod #myodetox #shouldermobility #mobility #hipmobility #yogafit #stretchdaily #iifym #sportperformance
#squat #squats #glutes #legday #quads #hamstrings #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #weekendyoga #deadlift #hypertrophy #workout #yogaformen #physio #irishfitfam #idoportal #idoportalmethod #myodetox #shouldermobility #mobility #hipmobility #yogafit #stretchdaily #iifym #sportperformance
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