Subject: What is my ideal Weight 👍
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Answer: There is no ideal (perfect) weight
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You might be 80kg- but you are full of fat and you have a belly
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You might also be 80kg- with a six pack
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So all you need to do is follow a good diet to reduce the FAT in your body
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You will have to go to the gym and lift 🏋️♂️weight to increase your muscles
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👍Use a scale to keep track of your bodyweight but it should not be the only measurement you use
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#onlinetrainer #personaltrainers #dubaifit #questionsandanswers #dxb #healthylifestyle #fitlife #Instagram #instasport #weightlossjourney #dubai #fitness #fit #fitnessmotivation #fitgirl #syria #damascus #mydubai #gym #gymmotivation #nopainnogain #noexscuses
@welift.you @wefitdxb
#onlinetrainer #personaltrainers #dubaifit #questionsandanswers #dxb #healthylifestyle #Instagram #instasport #weightlossjourney #dubai #fitness #fit #fitnessmotivation #fitgirl #syria #damascus #mydubai #gym #gymmotivation #nopainnogain #noexscuses
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