Beautiful morning for a stress breaking workout!
Keep it safe!
Keep it going!! Walk to park w dbs - curls, boxing jabs
Jump rope
Push ups
In place squats
Reverse lunges
Side steps
Band shoulder press
Band curls
Repeat or
Walk back with db press and jabs
#exercise #trainer #fitness
#personaltrainer #workout #core #47 #fortlauderdale
#keepitgoing
@g21fitness #illbeready
#exercise #trainer #fitness #personaltrainer #workout #core #47 #fortlauderdale #keepitgoing #illbeready
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