Biceps are on 🔥! Went for 8 reps with 60lb dumbbells and biceps almost exploded...then dropped 15lbs off and pumped another 8 reps. Other times I kept reps at 12-15 with weight that I could handle all the way through. Any recommendations please don’t hesitate!#gymgoals #goals #gymtime #gym #gymshark #workout #workout #biggerstrongerfaster #bodybuilding #bodybuilder #fitnessmotivation #fitlife #fitnessfam #fitspo #fitnessaddict #fitnessjourney #fitnessmodel #gains #diet #monterey #dadbod #motivated #california #monterey #prosupps #mhpstrong #bsnsupplements #optimumnutrition #bayarea
#gymgoals #goals #gymtime #gym #gymshark #workout #workout #biggerstrongerfaster #bodybuilding #bodybuilder #fitnessmotivation #fitlife #fitnessfam #fitspo #fitnessaddict #fitnessjourney #fitnessmodel #gains #diet #monterey #dadbod #motivated #california #monterey #prosupps #mhpstrong #bsnsupplements #optimumnutrition #bayarea
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