THIS LOOKS LIKE FUN!! .
The INERTIA WAVE integrates core and balance training, resistance, cardio respiratory, and cognitive learning exercises together into a single workout session or timed window. .
.
.
#inertiawavejapan #inertiawaveduo #jumprope #fitness #jumpropeworkout #skipping #workout #cardio #theyrunwefly #doubleunders #skippingrope #fitnessmotivation #jumpropefitness #inertiawave #trampoline
#inertiawavejapan #inertiawaveduo #jumprope #fitness #jumpropeworkout #skipping #workout #cardio #theyrunwefly #doubleunders #skippingrope #fitnessmotivation #jumpropefitness #inertiawave #trampoline
|
