@ryan_carmody2 only had 4 triples this week😈 1 more week of heavy volume building that strong base @crossfit315 #315weightlifting #weightlifting #olympicweightlifting #olympiclifting #oly #olylifting #lifting #snatch #clean #jerk #cleanandjerk #strength #power #speed #fitness #crossfit #wod #workout #gym #cuse #syracuse
#315weightlifting #weightlifting #olympicweightlifting #olympiclifting #oly #olylifting #lifting #snatch #clean #jerk #cleanandjerk #strength #power #speed #fitness #crossfit #wod #workout #gym #cuse #syracuse
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