Bosu Ball/KB Squat, Landmine/Reverse Lunge/SA Press, Seated Resistance Rows, Box Jumps.
😎💪🏽🏋🏽🌿🌱🎶🔊
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#focus #strength #trainingday #squats #conditioning #noexcuses #trainer #coach #beardgang #healthy #healthandfitness #personaltrainer #workout #jerseycity #kettlebell #nyc #fitnesscoach #hiphop #music #cannabis #nike #tattoo #gohardorgohome #workoutmotivation #inspiration #breathe #lift #vegan #plantbased #win
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