People don’t always like it when we’re working through our pain. They don’t always like it that we haven’t “let it go” or “moved on” yet. You can honor that your healing takes whatever time it takes.
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Some wounds may *never* be permanently healed. And then there will be new ones. To be human is to encounter pain.
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If that makes people uncomfortable ... it’s okay for people to be uncomfortable. ❤️❤️❤️
Don’t let anyone shame you for your vulnerability and courage. ❤️
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#emotions #feelings #resilience #emotionalintelligence #emotionalneglect #relationaltrauma #relationalneuroscience #vulnerability #relationshipgoals #compassion #selfcompassion #selfacceptance #authenticity #tuneintoyouremotions #masculinity #femininepower #writersofinstagram #emotionstherapist #notesfromyourtherapist #nfyt #feelingintelligence #howtolove #depression #anxiety #loneliness #trauma #traumaresilience #interpersonalneurobiology #polyvagaltheory #attachmenttheory
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