Most Popular Instagram Hashtags used with #trauma

#depression #mentalhealth #ptsd #recovery #healing #anxiety #surgery #selfcare #medicine # #mentalillness #bpd #medicina #love #selflove #mentalhealthawareness #enfermagem #suicide #emergencia #motivation #bipolar #enfermeiro #traumatologia #borderlinepersonalitydisorder #doctor #borderline #med #ao #terapiadamao #occupacionaltherapy #terapiaocupacional #handstherapy #hands #terapiadamaogoiania #borderlinepersonality #therapy #fracturas #pediatria #madrugada #diagnostico #cirurgia #sus #clozapine #schizoaffectivedisorder #clopine #schizoaffective #odontologia #knee #prontosocorro #radiologia

Instagram limits each post to 30 hashtags. Here are the top 30 hashtags for #trauma to copy and paste into your post.

#depression #mentalhealth #ptsd #recovery #healing #anxiety #surgery #selfcare #medicine # #mentalillness #bpd #medicina #love #selflove #mentalhealthawareness #enfermagem #suicide #emergencia #motivation #bipolar #enfermeiro #traumatologia #borderlinepersonalitydisorder #doctor #borderline #med #ao #terapiadamao #occupacionaltherapy


Naturally destress, get focused & build inner wisdom. www.TransformedConnections.com #tapping #eft #fastereft #stress #anxiety #mentalhealth #traumaToday marks five years since my last ED residential treatment discharge, and I kinda woke up bummed that I’d “ruined” my recovery streak this year. After my tiny pity party though, I started thinking about recovery and what it really meant to me. If I chose to define recovery as new responses to familiar stimuli, well heaven knows this year was full of those... * Reaching out for help when I first needed it instead of waiting years to speak up. * Deciding to do this outpatient not just in words but in action too. Previously when I said I didn’t want residential it was because I didn’t want to get better. This time I truly believed the best setting for recovery was outpatient, and I’d like to think I’m proving everyone that said it couldn’t be done wrong. * Working with a team that is trauma informed, and also helped me recognize this relapse as a trauma response so I truly could choose a different reaction in the future. * Deciding not to hide. Dear old Ms. Renee (IYKYK) always used to say “You’re only as sick as your secrets and your secrets keep you sick”. She was so right and I believe that sharing and opening up laid groundwork for the connection that has allowed recovery for me. * Letting go of all rules. This is the first time in recovery that I haven’t replaced an obvious ED rule with something slightly more socially acceptable. So... maybe this is still recovery. All the cliches about recovery not being linear, and setbacks being a part of it, and different layers in recovery - maybe they’re just our chance to choose a new response. 5 years of choosing recovery over and over again. 5 years of keeping a commitment to stay out of residential. 5 years of being a god d*mn cheetah unicorn! 🦄 #mentalhealth #mentalhealthmatters #mentalhealthawareness #edrecovery #recovery #anorexia #anorexiarecovery #bulimiarecovery #atypicalanorexia #bingeeatingdisorderrecovery #eatingdisorderrecovery #ocd #ptsd #cptsd #therapyiscool #endthestigma #somaticexperiencing #somaticpsychology #traumarecovery #traumahealing #traumainformed #trauma #selfcare #selfcompassionCW: Attack. This awesome depiction by @Lindsaybraman gives a neat illustrative view of the emotional roller coster ride of being in the ‘reptilian brain’. People with trauma, whether it’s single onset trauma (PTSD), child/ relational/abandonment trauma, neglect or adult onset Complex PTSD caused by domestic abuse or other multiple traumatic events, are given no choice but to choose between FIGHT/ FLIGHT / FREEZE / FAWN when they are triggered. When people with trauma are triggered, their pre-frontal cortex (which is responsible for thinking, decision making, and problem solving) goes offline, and the reptilian brain jumps into action! The reptilian brain is responsible for keeping us alive and can do basic functions such as running away from danger, shutting down, dissociating, fighting and defending, etc. People with a severe and repeated history of trauma have become so used to the expectation of trauma that they are nearly constantly in a state of FIGHT/FLIGHT/FLIGHT/FAWN, i.e. in the reptilian brain. This makes it virtually impossible to act emotionally calmly and in control, and the chances are, this individual will feel and act in a very distressed and overwhelmed way. Take an average person who has been lucky enough to not suffer with any significant trauma. Suppose they got very unlucky and they were on their way home one night and were mugged at knife point. In order to survive, their brain would jump into its reptilian mode and would immediately pick between fight/ fight/ freeze/ fawn. This person would not be acting calmly, they would be highly emotionally overwhelmed. Their response would be valid. The responses that people with trauma feel when they are triggered are exactly the same. The traumas that triggered their brain to go into reptilian mode were just as frightening and just as valid as the attacker with the knife. People with Complex PTSD, Dissociative Identity Disorder and ‘Borderline Personality Disorder’ are some groups of people who are frequently in reptilian brain, through no choice of their own. So please give them some compassion and understanding when they are struggling to control their overwhelming emotions.Post got deleted so we are re-uploading 😌🤞🏼 Insecure attachment/ Fears of abandonment. These are the common associations with Insecure attachment. ‘Borderline Personality Disorder’ is not something that causes insecure attachment in itself, but rather is a diagnosis typically given to people who have experienced a history of abandonment of neglect, invalidating caregivers, adoption/ orphanage/ foster care. People with a diagnosis of ‘Borderline Personality Disorder’ do not have disordered personalities. They have typically experienced trauma and are responding to very difficult/ abnormal situations in very normal/ valid ways.Thank you @lindsaybraman for this great illustration. People who have experienced childhood trauma will likely develop disorganised attachment. This is the attachment style of unresolved trauma. Patterns typical of this style are perceiving abandonment or rejection in a relationship and so ending a relationship in order to abandon/ reject their partner before they can reject them. In the case of disorganized attachment, forming intimate attachments to others can seem like an insurmountable task because any new intimate relationship formed takes a tremendous and continuous act of trust put forth onto his or her potential partner, from which consistency and reassurance are needed an awful lot of the time. People who get attached in a disorganized way oscillate from two biological drives whenever the opportunity to attach comes about in life: the need to belong (to love and connect with others) and the need to survive (to protect oneself). Later, particularly in romantic relationships, people with this style of attachment often feel fear and anxiety when forming intimate relationships and suffer from a negative self-image and extremely damaging self-talk. They often feel intense loneliness because of an earnest want for genuine connection, but they can feel stressed and this can make the person on the receiving end respond to them differently to how they would have wanted. But there is hope: with attachment focused EMDR and strong relationships with therapists, partners, family members and friends, people with disorganised attachments can develop a secure attachment style. This does happen for many people 😌🤞🏼
SHIT OFF MY CHEST - SPOKEN WORD - BY LOUELLA (I DO NOT OWN ANY OF THE RIGHTS TO THE MUSIC USED IN THIS VIDEO)Keep looking where the light pours in...Exercising discernment feels very different from getting your buttons pushed or being triggered. Being triggered is sometimes hurtful and unsettling but gives no one a right to be judgmental. When you explore beliefs and assumptions instead of judging people, you open a door to a future that isn’t in fear of what is out of your control and keeps you from seeing all the solutions. Also, while judgments that cause emotional reactions are often unwanted they are clues to help you find a deeper self awareness and self acceptance. #trigger #triggered #trauma #traumainformed ##traumahealing #traumahealingjourney #traumahealer #loveyourself #iloveyou #judgementfreezone #judgement ##hurtpeoplehurtpeople #healedpeoplehealpeople #tapping #tappingtherapy #eft #efttapping #tft #nlp #nlppractitioner #healingjourney #healer #healingpractitioner #judgementfree #judgementdetox⁣ Written for those of us who put everyone else before ourselves. You deserve to receive all of the beauty that you give with such ease 🦋✨⁣ ⁣ *Darlings, on that note, I’m taking a little break to tune into my body and what she’s asking for. I’ll be back soon. I would love to invite you to do the same. Love you all, take care of yourselves and of each other* ⁣ ⁣ *Also, I’m okay lol, sharing my writing is healing for me. And as always it is shared with the hope that it might make someone feel less alone, never be ashamed of what you went through and the ways that you had to survive to get here. You are a warrior. You are so beautiful and worthy*Your feelings are valid and your experience matters. #MentalHealth #Hotline #Trauma #TraumaSurvivor #Healing [Image : On a striped background, the words, "Reminder: you are the expert on your own experience." At the bottom, our logo and hotline info: "Call/Text (216) 619-6192 or (440) 423-2020, Chat @ clevelandapecrisis.org/chat."]
You can read all the anti-anxiety advice in the world, but none of it matters unless you take action.These 10 daily habits that are definitely worth adding to your routine — they have the potential to ease your anxiety and keep your symptoms in check. ❤️ Tag a loved one friend or family member ❤️ - Follow @officialcoaching365 For more posts like this 👤💪 - #boundaries #heal #innerwork #ego #mindsetshift #innerjourney #trauma #holistic #holistichealth #mindbody #traumabonds #egowork #ancestraltrauma #thework #reparenting #consciousness #selfbetrayal #awakening #spiritalawakening #changeyourthinking #psychologyquotes #forensicpsychology #mentalcoaching #mentalcoach #trainyourmind #lifecoachingtips #lifecoaching101Comment the part that resonates most with you 🔽 *Follow* to stay tuned with the journey Backup blog link in bio ☺️Healing taught me how to have a relationship with myself. To truly practise self-love and self-acceptance. . #healing #trauma #counselling #counsellor #emotionalintelligence #selflove #selfcare👍🏾👀 #trauma #traumasurvivor💉**ON TRAUMA IN MEDICINE** (4/4) You may be wondering: so what is the solution? 1. On a personal level: Acknowledge when you need help. Ask questions. Think: this attending might think I’m dumb, but in the long run I want to be a better doctor. 2. On a macro level: there is this toxic mentality that we need to be able to do it all. Being a resident is a lot like being a woman, haha 🙃. You are expected to work 24 hr call shifts but somehow still have time for self care, stay hydrated and fed, be nice to consultants and nurses and patients, know everything about your patients, impress literally everyone, and never lose your cool. Yes it is impossible. But yet it seems like everyone is doing it somehow. I have news for you: it is OK to not be able to do it. It is ok to have to take a break. It is ok to not know something on rounds. It’s ok to mess up once in a while. Actually, it is expected and normal. This culture of “hey you just need to keep going, we all are” has been repeated to me in all directions but I finally decided to stand up for myself because nobody else would. When I asked for a break every 4 hrs. When I asked for less admissions so that I could go home before midnight. When I needed time off to go to therapy. I just needed some semblance of my self worth back, because it was being sucked out of me in the hospital. If you are struggling, please ask for the accommodations you need. There is no shame in that. If you don’t know how to ask, please reach out to me 💛🧡❤️ . . . #destigmatizementalhealth #trauma #traumahealing #traumarecovery #healthcaretrauma #suffering #selflove #residency #residentwellness #intern #burnout #healthcare #depression #anxiety #mentalhealth #mentalhealthawareness #mentalillness #medicine

Top 50 Instagram Hashtags used with #trauma

HashtagCorrelation
#depression
#mentalhealth
#ptsd
#recovery
#healing
#anxiety
#surgery
#selfcare
#medicine
#
#mentalillness
#bpd
#medicina
#love
#selflove
#mentalhealthawareness
#enfermagem
#suicide
#emergencia
#motivation
#bipolar
#enfermeiro
#traumatologia
#borderlinepersonalitydisorder
#doctor
#borderline
#med
#ao
#terapiadamao
#occupacionaltherapy
#terapiaocupacional
#handstherapy
#hands
#terapiadamaogoiania
#borderlinepersonality
#therapy
#fracturas
#pediatria
#madrugada
#diagnostico
#cirurgia
#sus
#clozapine
#schizoaffectivedisorder
#clopine
#schizoaffective
#odontologia
#knee
#prontosocorro
#radiologia
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