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I remember scrolling on here not too long ago thinking I’d never get to where i want to be. I thought I’d forever be long and lanky and never look like someone who lifted or have any muscle definition. Have you ever thought that? . Pretty sure most of us have had similar thoughts and i think a big reason for it is because of the 30 and 60 day challenges we see promoted on here. . It’s easy to think that’s all it takes to build your dream body but that’s just not true unfortunately. . There’s a reason why competitors prep 16+ weeks AND that doesn’t even take into account how long they’ve been at this. They’ve most likely spent plenty of time growing before they looked even close to where they are now. . I’m not saying this to discourage you but to give you some perspective on how long this actually takes. I will say that the quicker you get your nutrition and training down, the faster you’re going to get there. . The next time you start feeling discouraged, remember that we ALL start somewhere. So be patient & WORK hard because everyday that you do, you’re getting one step closer. • • Limited spots open for ONE ON ONE coaching. All details on site 🤗 ———————————————— 💪🏻TAYRAEFITNESS.COM 🔗Coaching application in bio 🙏🏻DM me if you have any questions or just need someone to talk to 🔴 @1UPNutrition Discount Code “TAYRAEFIT” 🌻 @Curednutrition Discount Code “TAYRAEFIT” 🥞 @Pamcakespancakes Discount Code “TAYRAEFIT” . . #workout #exercise #consistency #hardworkpaysoff #strongertogether #bodybuilding #motivation #selflove #keepgoing #fitsporation #fitspo #bootygains #onlinecoach #fitfam #fitness #healthy #1upnutrition #neversettle #inspiredtobegreat #motivateothers #goals #trainforlife #bestyou #personaltrainer #onlinetrainer #redefinehealth

I remember scrolling on here not too long ago thinking I’d never get to where i want to be. I thought I’d forever be long and lanky and never look like someone who lifted or have any muscle definition. Have you ever thought that? . Pretty sure most of us have had similar thoughts and i think a big reason for it is because of the 30 and 60 day challenges we see promoted on here. . It’s easy to think that’s all it takes to build your dream body but that’s just not true unfortunately. . There’s a reason why competitors prep 16+ weeks AND that doesn’t even take into account how long they’ve been at this. They’ve most likely spent plenty of time growing before they looked even close to where they are now. . I’m not saying this to discourage you but to give you some perspective on how long this actually takes. I will say that the quicker you get your nutrition and training down, the faster you’re going to get there. . The next time you start feeling discouraged, remember that we ALL start somewhere. So be patient & WORK hard because everyday that you do, you’re getting one step closer. • • Limited spots open for ONE ON ONE coaching. All details on site 🤗 ———————————————— 💪🏻TAYRAEFITNESS.COM 🔗Coaching application in bio 🙏🏻DM me if you have any questions or just need someone to talk to 🔴 @1UPNutrition Discount Code “TAYRAEFIT” 🌻 @Curednutrition Discount Code “TAYRAEFIT” 🥞 @Pamcakespancakes Discount Code “TAYRAEFIT” . . #workout #exercise #consistency #hardworkpaysoff #strongertogether #bodybuilding #motivation #selflove #keepgoing #fitsporation #fitspo #bootygains #onlinecoach #fitfam #fitness #healthy #1upnutrition #neversettle #inspiredtobegreat #motivateothers #goals #trainforlife #bestyou #personaltrainer #onlinetrainer #redefinehealth

#workout #exercise #consistency #hardworkpaysoff #strongertogether #bodybuilding #motivation #selflove #keepgoing #fitsporation #fitspo #bootygains #onlinecoach #fitfam #fitness #healthy #1upnutrition #neversettle #inspiredtobegreat #motivateothers #goals #trainforlife #bestyou #personaltrainer #onlinetrainer #redefinehealth

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