Week 3 Bench day.
Felt more solid today on my bench. Working from the catches today. Still aways out from getting to my goal. Slow progressions.
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#progression #benchday #bench #benchpress #powerlifting #powerlifts #powerlifter #fitness #fit #fitnesslife #fitnessgoals #fitfam #strength #strengthtraining #personaltrainer #trainer #trainerlife
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