The struggles we go through, make us stronger, wiser and humble. donβt let it break you πππ₯
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Las luchas por las que pasamos nos hacen mΓ‘s fuertes, mΓ‘s sabios y humildes. No dejes que te quiebren πππ₯
*Jumping jacks to squat 4x15-20
*Kettlebell swing 4x12-15
*Goblet squat 4x12-15
*Reverse lunges 4x12-15
*Barbell side lunges 4x12-15
*Hack squat 4x15-20
*Bulgarian split squat 4x10-12
*Barbell squat 4x12-15
*Calve raises 4x20
#challenge #homegym #goals #homeworkout #nogymnoproblem #becomebetter #betterme #jeo20 #bettertogether #staystrong #stayactive #stayhome #quarantine #fitness #fitnessmotivation #health #healthylifestyle #1upnutrition #1upcrew #1uparmy #stayhealthy #nogymnohayproblema #yesican #sisepuede #quedateencasa #momwithgoals #activemom #1upnutritionchallenge #vidasana #1upnutritiontransformationchallenge @1upnutrition
#challenge #homegym #goals #homeworkout #nogymnoproblem #becomebetter #betterme #jeo20 #bettertogether #staystrong #stayactive #stayhome #quarantine #fitness #fitnessmotivation #health #healthylifestyle #1upnutrition #1upcrew #1uparmy #stayhealthy #nogymnohayproblema #yesican #sisepuede #quedateencasa #momwithgoals #activemom #1upnutritionchallenge #vidasana #1upnutritiontransformationchallenge
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