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I just want to say thank you to everyone for putting up with my promo bombardment this week! I’ll get back to our regularly scheduled instagram posts soon! I’m just really excited about the Seminar and want as many people as possible to learn and benefit from the information! I realized while writing the seminar that this information is for everyone. Not just people with a Diastasis. So how do you know if this class is for you? 1️⃣You can do a plank for a long time but never feel your core working! 2️⃣You have always had a little belly pooch and no matter how many ab exercises you do, it’s still there.. 3️⃣You never feel your glutes working! Like no matter what. You do all the butt blasting exercises and nothing works! 4️⃣You don’t even know what I’m talking about when I say “core”! What does that even mean?! This class is NOT a regurgitation of everything you see on the internet. It’s outside the box thinking meant to teach you things about your body you never understood before, but always felt you needed to. Today is the absolute LAST DAY you can sign up for this 4 week seminar! We meet once a week for an hour on Zoom and break down all things that will connect you to your core and change the way your entire body moves and feels! First class is tomorrow at 12pm EST and runs every Tuesday at the same time. Click the link in my Bio for more information on what you will learn week to week! Oh and if you can’t make it work on Tuesdays, don’t worry! I’m sending recordings of each session to everyone who has signed up! Hope to see you on the call tomorrow! #diastasisrecti #corestrengthening #momswhoworkout #beyourownadvocate #abworkout #bellypooch #bellypoochworkout #fitnessmotivation #fitnessseminar #fitnessjourney #momfit #postpartumfitness #thinkoutsidethebox #strongmomma #strongmoms

I just want to say thank you to everyone for putting up with my promo bombardment this week! I’ll get back to our regularly scheduled instagram posts soon! I’m just really excited about the Seminar and want as many people as possible to learn and benefit from the information! I realized while writing the seminar that this information is for everyone. Not just people with a Diastasis. So how do you know if this class is for you? 1️⃣You can do a plank for a long time but never feel your core working! 2️⃣You have always had a little belly pooch and no matter how many ab exercises you do, it’s still there.. 3️⃣You never feel your glutes working! Like no matter what. You do all the butt blasting exercises and nothing works! 4️⃣You don’t even know what I’m talking about when I say “core”! What does that even mean?! This class is NOT a regurgitation of everything you see on the internet. It’s outside the box thinking meant to teach you things about your body you never understood before, but always felt you needed to. Today is the absolute LAST DAY you can sign up for this 4 week seminar! We meet once a week for an hour on Zoom and break down all things that will connect you to your core and change the way your entire body moves and feels! First class is tomorrow at 12pm EST and runs every Tuesday at the same time. Click the link in my Bio for more information on what you will learn week to week! Oh and if you can’t make it work on Tuesdays, don’t worry! I’m sending recordings of each session to everyone who has signed up! Hope to see you on the call tomorrow! #diastasisrecti #corestrengthening #momswhoworkout #beyourownadvocate #abworkout #bellypooch #bellypoochworkout #fitnessmotivation #fitnessseminar #fitnessjourney #momfit #postpartumfitness #thinkoutsidethebox #strongmomma #strongmoms

#diastasisrecti #corestrengthening #momswhoworkout #beyourownadvocate #abworkout #bellypooch #bellypoochworkout #fitnessmotivation #fitnessseminar #fitnessjourney #momfit #postpartumfitness #thinkoutsidethebox #strongmomma #strongmoms

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