Squatting 495lbs/224kg for 3x3(PR), definitely feels the fire on my legs. Was planned to squat this weight from last week and i did it. Always on beast mood when the boys around.
🎥@edisupiandi_tan
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#powerlifting #powerlifter #squat #bench #deadlifts #fitness #summer #body #sherdz #besherdded #gym #gymhelp #muscles #abs #sixpack #bodybuilding #bodybuilder #belegend #training #trainhard #trainforlife #motivation #legsday #quads #bulking #powerbuilder #nevergiveup #nopainnogain
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