WHY YOU SHOULD LISTEN TO MUSIC WHILE WORKING OUT.
Music can enhance your workout by shifting your mind off the physical strain of working out. Recent studies show that distractions take our focus away from the awareness of pain. For instance, soldiers at the battle front sometimes don’t know they’ve been shot right away, until the commotion of the fight has died down.
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#instarun #workout #photooftheday #cardio #fitness #runner #fit #runhappy #instagood #furtherfasterstronger #seenonmyrun #runchat #training #marathon #tagblender #happyrunner #trailrunning #score #instafit #sports #runners #runtoinspire #time2run #healthyfood #instarunner #running #trailrun #run #workouttime #trailrunner
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