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Day 48. Trying a new chest routine recommended by @fitnessential.pt which actually turned out pretty good. Have a pretty good pump and burn 🔥🏋️‍♂️ Who is your motivator and mentor?! Exercises today

Flat bench barbell press
Flat bench dumbbell press
Flat bench machine press
Inclined Smith machine
Cable rope chest pull
Machine fly
Pullover for the final pump

#chest #chestday #gym #gymtime #gymlife #coach #fitness #fitnesslife #fitspo #instafit #fitnesscoach #muscles #musclebuilding #bodygoals #bodybuilding #gains #burn #lifestyle #healthylifestyle #paingain #nopainnogain #gymtime #videooftheday #gymvideos

Day 48. Trying a new chest routine recommended by @fitnessential.pt which actually turned out pretty good. Have a pretty good pump and burn 🔥🏋️‍♂️ Who is your motivator and mentor?! Exercises today Flat bench barbell press Flat bench dumbbell press Flat bench machine press Inclined Smith machine Cable rope chest pull Machine fly Pullover for the final pump #chest #chestday #gym #gymtime #gymlife #coach #fitness #fitnesslife #fitspo #instafit #fitnesscoach #muscles #musclebuilding #bodygoals #bodybuilding #gains #burn #lifestyle #healthylifestyle #paingain #nopainnogain #gymtime #videooftheday #gymvideos

#chest #chestday #gym #gymtime #gymlife #coach #fitness #fitnesslife #fitspo #instafit #fitnesscoach #muscles #musclebuilding #bodygoals #bodybuilding #gains #burn #lifestyle #healthylifestyle #paingain #nopainnogain #gymtime #videooftheday #gymvideos

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