Super fabulous training session this morning with my coach @mikebowerypt 50kg x 50 leg press, trx, crunches, battle ropes and elevated split squats......
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#fridayworkout #workhard #workoutfriday #battleropes #splitsquats #fitness #fitnessmotivation #strengthtrainingforwomen #rower #runner #cyclist
#fridayworkout #workhard #workoutfriday #battleropes #splitsquats #fitness #fitnessmotivation #strengthtrainingforwomen #rower #runner #cyclist
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