Dream. Explore. Discover.💜 I didn’t get a lot of my own pilates practice in this week as I ran a circuit style pilates class using the therabands, bosu and Swiss balls so I was the very important “time keeper “ 😂 which I do so well right 😂🤷♀️. My quite time alone in the studio playing around with my equipment are where ideas and new moves “pop” into my head and I’m at my most creative when I’m exploring the move myself 🥰 .
I’ve added my #toneybands for #toneybandsthursday to this already challenging core work out on the bosu and yes my legs were DYING in that wobbly teaser ! 😆 if you’d like 10% off a pair please use my code Katrina link in the bio 👏🏻 Join@toneybands, @tonka_cascais, & our inspirational instructors worldwide 👯♀ ♥ ️ with creative Tone-y-Bands exercise routines to help you create your optimal fitness level. 💪💪💪
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We would love to hear from you! What would you like to see? Please leave a comment bellow👇👇👇
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@tonka_cascais, and the amazing Pilates instructors (tagged below 👇) and @toneybandsfor incredible workout ideas you can practice at home and anywhere !!! 😊😊😊
Hashtag #toneybandsthursday both in your posts and stories so we can share the knowledge and continue to grow this amazing community together ⭐👯♀💪
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Follow the AMAZING Team below👇
👇👇👇@tonka_cascais @traceymallettfitness @judypilates @sweat.love.soul @pilates_fit_monica @pilateswithloz @monenename @jillharrispilates @jjweeks_pilates @momentum_pilates @studiofocuspilates @pilatesplaceyyc @thichapilates @studiopilates365 @zaynagold @revivalpilates @equitness @cb.fitpilates @gracefitstudio @ksjbodycontrol @victorsorli_pilates @yasminkarachiwala @mickiphit @nancycastiglioni @lisakayepilates @lisahubbardpilates @mat.pilates @toneybands @shainafalconefitness
#pilates #pilatesflow #pilatescommunity #pilatesfitness #fitness # buttworkout #pilatesfriends #strong #therabands #armday #painfree #backpain #toneybands #functionafitness #compoundexercises #legday #abs #bosu @bosu_fitness
#toneybands #toneybandsthursday #toneybandsthursday #pilates #pilatesflow #pilatescommunity #pilatesfitness #fitness #pilatesfriends #strong #therabands #armday #painfree #backpain #toneybands #functionafitness #compoundexercises #legday #abs #bosu
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