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Another of our techniques to try to relax your body and maximise your well-being, no matter what you are going through 😊 there are lots of helpful tips on how to start online... ⠀ ⠀ ⠀⠀ #awareness #ICadvocates #ICsupport ⠀⠀ #bladder #bladderhealthuk #bladderproblems #cystitis #interstitialcystitis #painwarrior #invisibledisability #igdaily #instadaily #staystrong #disability #ability #followers #illness #comment #braveface #support #crohns #colitis #incontinence #overactivebladder #ulcerativecolitis #relatable #anxiety #coping #depression

#awareness #ICadvocates #ICsupport #bladder #bladderhealthuk #bladderproblems #cystitis #interstitialcystitis #painwarrior #invisibledisability #igdaily #instadaily #staystrong #disability #ability #followers #illness #comment #braveface #support #crohns #colitis #incontinence #overactivebladder #ulcerativecolitis #relatable #anxiety #coping #depression