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Workout: 3 power cleans (TNG- touch and go) at 125 lbs/57 kg. Feeling like I’m getting some of my strength back after the holiday. Getting ready for the #crossfitopen #crossfit #fitness #strongereveryday #strongwomen #beautyandabeast #powercleans #cleansfordays #strengthtraining https://youtu.be/v9o65SXOMyU

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Gotta day thanks to DJ Boogie Bang for the mix! Follow him on IG @djboogiebang and find his music podcast #NotReallyRadio #IgnorantPhilosophy

Workout: 3 power cleans (TNG- touch and go) at 125 lbs/57 kg. Feeling like I’m getting some of my strength back after the holiday. Getting ready for the #crossfitopen #crossfit #fitness #strongereveryday #strongwomen #beautyandabeast #powercleans #cleansfordays #strengthtraining https://youtu.be/v9o65SXOMyU Follow me on: IG @toi_fitness @windhamt FB @TOIfit YouTube @TOIFitness #TOI #TOIfitness #ToisStory Gotta day thanks to DJ Boogie Bang for the mix! Follow him on IG @djboogiebang and find his music podcast #NotReallyRadio #IgnorantPhilosophy

#crossfitopen #crossfit #fitness #strongereveryday #strongwomen #beautyandabeast #powercleans #cleansfordays #strengthtraining #TOI #TOIfitness #ToisStory #NotReallyRadio #IgnorantPhilosophy

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