Saw @dougclark911 post these with kettlebells yesterday so@I tried them with dumbbells 🤷♂️ was fed a bit harder to control! I◼️▪️◼️▪️◼️▪️◼️▪️◼️▪️◼️▪️
#redcon1 #rc1operator #journey #shred #inspire #motivation #positive #grind #fit #fitness #athlete #strong #bodybuilding #healthy #aesthetics #growth #flex #selfimprovement #gym #progress #pump #gains #goals #lift #follow #Gaintrain
#redcon1 #rc1operator #journey #shred #inspire #motivation #positive #grind #fit #fitness #athlete #strong #bodybuilding #healthy #aesthetics #growth #flex #selfimprovement #gym #progress #pump #gains #goals #lift #follow #Gaintrain
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