Using your initiative๐ค๐ฅ
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When travelling I love using gyms around the world in various hotels & locations to see different equipment, different styles of training & of course to keep fit! However sometimes the gyms can be small with little to no resistance equipment which is where your INITIATIVE & CREATIVITY have to come alive as itโs to easy to give in & not train because of this๐คฆ๐ผโโ๏ธ
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Our hotel in Reykjavik โ๏ธ๐ฎ๐ธ had a small gym but putting together a full workout was still achievableโ
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Without a TRX, using the rower is a great alternative for Pike and other core related exercises๐ช๐ผ Could also try glute bridges or ab roll outsโ๏ธ
#creativity #initiative #travel #reykjavik
#davidlloyd #derby #fitness #pt #goals #dedicated #motivation #fitnessgoals #fitnessmotivation #fitfam #fitspo #healthyliving #trainhard #noexcuses #getfit #goalsetting #gymlife #physique #lifestyle #bodybuilding #gymlife
#creativity #initiative #travel #reykjavik #davidlloyd #derby #fitness #pt #goals #dedicated #motivation #fitnessgoals #fitnessmotivation #fitfam #fitspo #healthyliving #trainhard #noexcuses #getfit #goalsetting #gymlife #physique #lifestyle #bodybuilding #gymlife
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