Credits• @clairepthomas Bodyweight HIIT + CORE workout straight outta my Home Body Guide! 💪🔥
.
In case ya missed it, I have an amazing bundle deal if you buy both my Home Body Guides 1.0 & 2.0 together! You can save $45! 🙌
.
High intensity bodyweight workouts have been HUGE in my routine over the past 9 months. Not only because of Covid, but also because I moved into a van & I’m often in remote places, far from gyms. My new favorite thing is discovering amazing places workout in the most beautiful gym of all, nature. 😍
.
If you travel often or if you still don’t have access to a gym or if you just don’t have the time or desire to go all the time, you’ll love my 8-week Guides. Luckily, you always carry your best piece of equipment...YOU! 🤗
.
For more info, click the link in my bio, see my highlights, or go to www.clairepthomas.com 💛
.
👉Swipe to the end & screenshot the workout taken directly from my e-book!
.
Tag your workout buddy & get that body to work! 👊
.
Song: Let’s do it Again by J Boog
.
.
.
#teamcpt #hiit #hiitworkout #homeworkout #hometraining #homebody #bodyweightworkout #bodyweightexercises #coreworkout #sixpack #strongcore #absworkout #outdoorworkout #fitnessmotivation #fitnesscoach #personaltrainer #iam1stphorm #1stphorm #wedothework #utahisrad #snowcanyon #beautahful #vanlife #vanlifeadventures #sprintervanlife
#teamcpt #hiit #hiitworkout #homeworkout #hometraining #homebody #bodyweightworkout #bodyweightexercises #coreworkout #sixpack #strongcore #absworkout #outdoorworkout #fitnessmotivation #fitnesscoach #personaltrainer #iam1stphorm #1stphorm #wedothework #utahisrad #snowcanyon #beautahful #vanlife #vanlifeadventures #sprintervanlife
|
