This workout gave me Fran lung. First time trying out the new sled with @thepizzaathlete
20 min AMRAP
20 meter sled push(10 there and back)
10 box jumps
20 meter sled push (10 there and back)
While one partner works, other does max calorie row. Final score = total cals. We got 320 cals.
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#franlung #partnerwod #crossfitcouple #crossfitcouples #couplewod #wod #xfit #crossfit #crossfitwod #workoutoftheday #sledpush #boxjumps #rowing #rowingmachine #erg #fitness #fitcouple #fitcouplegoals #fitcouples #fitnesscouple #marriedlife #quarantineworkout #quarantineworkouts #outdoorworkouts #outdoorworkout #parkworkout #fitgirls #fitnessgirl #fitnation #coupleswhoworkout
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