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Today for chest I worked up to 95kg 198lb triples, third rep was hard work! Moving onto decline then some flys and tricep pulldowns to finish, whole upper body is going to be ruined tomorrow! Feeling good and getting stronger. @the_northern_panda

#gym #training #powerlifting #liftweights #lifting #gymtransformation #gymprogress #chestday
#gymmotivation #bench #benchpress

Today for chest I worked up to 95kg 198lb triples, third rep was hard work! Moving onto decline then some flys and tricep pulldowns to finish, whole upper body is going to be ruined tomorrow! Feeling good and getting stronger. @the_northern_panda #gym #training #powerlifting #liftweights #lifting #gymtransformation #gymprogress #chestday #gymmotivation #bench #benchpress

#gym #training #powerlifting #liftweights #lifting #gymtransformation #gymprogress #chestday #gymmotivation #bench #benchpress

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