Visit on Instagram

😰We all have too much high expectations related to losing weight🏋️. If it took someone to gain 20 kgs over the last 2 years, don’t expect to lose that 20 kgs in just 2-4 months. It would not be a healthy way to lose fat and weight. Do NOT starve yourself, it might make things worse. ✨ Let me give you some realistic expectations , that will definitely help you during a #weightlossjourney . 1) Slower is actually better , if you lose weight fast you’re definitely gonna grow it all back rapidly when you start eating normally. ✨ 2) it’s not always about the kgs on scale that you see, sometimes even when you’re losing weight, you’ll see a difference in inches and maybe not in weight. That depends on one’s body water ratio. 3) Eating less is definitely NOT the answer but eating RIGHT and in portions is. . ✨ follow : . . #Transformation #dietplan #weightlossjourney #weightloss #weightlosstransformation #bodybuilding #bodypositivity #positivevibes #positivity #weightlosstips #workout #coachsupport #workoutroutine #workoutmotivation #motivation #loveyourself #mealprep #tips #workfromhome #workout #nutrition #hyderabad #herbalifeindependentdistributor

😰We all have too much high expectations related to losing weight🏋️. If it took someone to gain 20 kgs over the last 2 years, don’t expect to lose that 20 kgs in just 2-4 months. It would not be a healthy way to lose fat and weight. Do NOT starve yourself, it might make things worse. ✨ Let me give you some realistic expectations , that will definitely help you during a #weightlossjourney . 1) Slower is actually better , if you lose weight fast you’re definitely gonna grow it all back rapidly when you start eating normally. ✨ 2) it’s not always about the kgs on scale that you see, sometimes even when you’re losing weight, you’ll see a difference in inches and maybe not in weight. That depends on one’s body water ratio. 3) Eating less is definitely NOT the answer but eating RIGHT and in portions is. . ✨ follow : . . #Transformation #dietplan #weightlossjourney #weightloss #weightlosstransformation #bodybuilding #bodypositivity #positivevibes #positivity #weightlosstips #workout #coachsupport #workoutroutine #workoutmotivation #motivation #loveyourself #mealprep #tips #workfromhome #workout #nutrition #hyderabad #herbalifeindependentdistributor

#weightlossjourney #Transformation #dietplan #weightlossjourney #weightloss #weightlosstransformation #bodybuilding #bodypositivity #positivevibes #positivity #weightlosstips #workout #coachsupport #workoutroutine #workoutmotivation #motivation #loveyourself #mealprep #tips #workfromhome #workout #nutrition #hyderabad #herbalifeindependentdistributor

Instagram Follow Adder