Exercising discernment feels very different from getting your buttons pushed or being triggered. Being triggered is sometimes hurtful and unsettling but gives no one a right to be judgmental. When you explore beliefs and assumptions instead of judging people, you open a door to a future that isn’t in fear of what is out of your control and keeps you from seeing all the solutions. Also, while judgments that cause emotional reactions are often unwanted they are clues to help you find a deeper self awareness and self acceptance. #trigger #triggered #trauma #traumainformed ##traumahealing #traumahealingjourney #traumahealer #loveyourself #iloveyou #judgementfreezone #judgement ##hurtpeoplehurtpeople #healedpeoplehealpeople #tapping #tappingtherapy #eft #efttapping #tft #nlp #nlppractitioner #healingjourney #healer #healingpractitioner #judgementfree #judgementdetox
#trigger #triggered #trauma #traumainformed #traumahealing #traumahealingjourney #traumahealer #loveyourself #iloveyou #judgementfreezone #judgement #hurtpeoplehurtpeople #healedpeoplehealpeople #tapping #tappingtherapy #eft #efttapping #tft #nlp #nlppractitioner #healingjourney #healer #healingpractitioner #judgementfree #judgementdetox
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