So this happened yesterday.. Finally #sub40 on 10km a dream since I started running a few years back😍 39:30 and 26,5 loops on a 380m gravel track🏃 Felt strong and I know that I got more to give with more preparations😎 That taco dinner was a bit tight pre run😂 Now give me a flat 10km race to make it official🥳
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Today’s training🌡☀️
75min 🚴 + 20min 🏃
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Yesterday’s training🥳
🏊♂️2000m with 4x100,10x50,12x25
🏃4km warmup
🏃10km @ 39:30🏆
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🇸🇪🏊♂️🚴🏻♂️🏃⛰
#joppix #umarasportsclub #triathlon #triathlete #swimbikerun #löpning #triathlontraining #marathon #instarunners #running #training #family #träna #ironman #ironmantri #garmin #fit #cardio #fitness #strava #mycanyon #trailrunning #laufen #trilife #motivation #inspiration #tri365 #ironmankalmar
#sub40 #joppix #umarasportsclub #triathlon #triathlete #swimbikerun #lo #triathlontraining #marathon #instarunners #running #training #family #tra #ironman #ironmantri #garmin #fit #cardio #fitness #strava #mycanyon #trailrunning #laufen #trilife #motivation #inspiration #tri365 #ironmankalmar
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