Did you know that hay fever symptoms may actually be caused by allergens absorbed into the blood stream by the digestive tract?
A weakened immune system together with other allergies, makes for a hyper-sensitive and hyper-reactive response to anything further encountered in the lungs.
This reaction is often to essentially unthreatening substances.
An IgE response then creates inflammation elsewhere as well, such as the skin or eyes, along with the usual allergic responses of sneezing, sniffling, runny nose, and itchy watery eyes.
A great way to help limit the severity of hay fever symptoms is to eat a diet filled with whole, good quality, real foods. Avoid packaged and refined foods to lower your intake of inflammatory compounds as well as additives-which are more likely to trigger allergic reactions.
Keeping your immune system strong and healthy at all times will also help lower the severity of reactions.
Ask me about a look into your nutritional profile. Together we can help to pinpoint signs & symptoms you may be experiencing, and get you back on the right track to conquer your health and potential!
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#holisticnutrition #holisticnutritionist #nutritionist #nutritionalconsultant #nutrition #healthyfood #health #healthandwellness #promocode #nourishyourself #energy #diet #lifestyle #cleaneating #wholefood #yyc #yychealth #guthealth #tattoo #yyctattoo #cranbrookbc #keto #paleo #strength #sunlight #allergies #hayfever #seasonalallergies #immunesystem #immunesupport
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