Had a great leg day today ππ»ββοΈ Iβve started focusing more on squats lately. Canβt remember the last time I used 80kg for my working sets, so Iβm really proud of myself ππ»ββοΈ Strength is constantly increasing, even though Iβve started eating in a small deficit a few weeks ago π I also really hate this squat rack because the safety bars are a bit too high for me, but it was the only one available π
This leg day I did 3setsx5 squats, 3x10 rdls, followed by some glute focused accessory work π
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#carbsandcompounds #womenthatlift #bootybuilder #fitgram #fitnesslifestyle #fitgirlsinspire #fitnessjourney #strongisbeautiful #weightloss #legday
#carbsandcompounds #womenthatlift #bootybuilder #fitgram #fitnesslifestyle #fitgirlsinspire #fitnessjourney #strongisbeautiful #weightloss #legday
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