Started of todays workout with some light paused squats with 182kg for 6 x 2.
Then did some farmers and worked up to 151kg in each hand.
Also did
Romanian deadlift - 3 x 8.
Seated good morning - 3 x 10.
Standing calf raise - 3 x 15.
#squat #legs #pausereps #farmerswalk #grip #carry #volume #reps #strongman #powerlifter #strong #power #mass #size #strength #training #workout #homegym
#squat #legs #pausereps #farmerswalk #grip #carry #volume #reps #strongman #powerlifter #strong #power #mass #size #strength #training #workout #homegym
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