Train with @thewellbeingcoach_
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The remote platform takes away the formalities of an office environment so that the coaching can take place at a time & setting that is best for you.
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In essence, mindfulness training is a rewiring of the brain, to facilitate emotional regulation and bring awareness to maladaptive habits & patterns of thinking.
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#wellbeingcoach #mindfulness #psychoeducation #feelgood #wellbeing #wellbeingwarrior #holistichealing #emotionalwellbeing #lifelessons #lifeadvice #therapy #intherapy #holistichealth #onlinecoach #onlinecoaching #growthmindset #mumlife #christmasgiveaway #chrisgmasgifts #christmasgiftideas #personalgrowth #selfcare #transformation #mentalwellness #memaintenance #healthyhabits #stressmanagment #metime
#wellbeingcoach #mindfulness #psychoeducation #feelgood #wellbeing #wellbeingwarrior #holistichealing #emotionalwellbeing #lifelessons #lifeadvice #therapy #intherapy #holistichealth #onlinecoach #onlinecoaching #growthmindset #mumlife #christmasgiveaway #chrisgmasgifts #christmasgiftideas #personalgrowth #selfcare #transformation #mentalwellness #memaintenance #healthyhabits #stressmanagment #metime
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