Aerial cartwheel 🤸🏼♀️ 🤸🏼♀️🤸🏼♀️ is probably the most common skill I get requested to teach. I have taught so many aerials and I think it’s important to know is that they are far more mental skills than a physical skill. The body can be prepared but if the mind isn’t ready to have the courage to fly, it won’t happen. More often than not we have to work on our mental toughness in our approach to doing aerials but once that’s there, we are good to go!
#gymnastics #coaching #privatelessons #gym #training #yyc #gymnast #cheerleading #cheertumbling #tumbling #tumblingcoach #tumblinglessons #calgarycheer #calgarygymnastics #coach #aerial #danceaerial
#gymnastics #coaching #privatelessons #gym #training #yyc #gymnast #cheerleading #cheertumbling #tumbling #tumblingcoach #tumblinglessons #calgarycheer #calgarygymnastics #coach #aerial #danceaerial
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