A dog-approved sweaty, slow 7k run for my active rest day. His turn is gonna have to wait until it stops pouring rain..IF it stops pouring rain that is. Looks like it’s going to be a good day to power through some studying and some meal prep #brightside
What’s on your agenda for the day? Whatever it is I hope you find some time to do something good for your heart and mind and body🙂
✌🏽
#runyyc #runitout #recovery #fitover40 #womenshealth #homefitness #fitness #health #wellbeing #coach #train #goals #blacklablove #mywoofy #cardiojunkie #girlswholift #yycfitness #mombod #momlife #weekend #yycyeg❤️
#brightside #runyyc #runitout #recovery #fitover40 #womenshealth #homefitness #fitness #health #wellbeing #coach #train #goals #blacklablove #mywoofy #cardiojunkie #girlswholift #yycfitness #mombod #momlife #weekend #yycyeg
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