Work-life balance is an important aspect of a healthy work environment. Maintaining work-life balance helps reduce stress and helps prevent burnout in the workplace. Chronic stress is one of the most common health issues in the workplace. It can lead to physical consequences such as hypertension, digestive troubles, chronic aches and pains and heart problems. Chronic stress can also negatively impact mental health because it’s linked to a higher risk of depression, anxiety and insomnia.⠀
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#marketingdigital #goals #entrepreneurlife #investment #nigeria #bhfyp #businessman #finance #weekend #sales #ceo #quotes #wealth #lagos #travel #naija #onlinemarketing #advertising #networking #b #sunday #style #o #photooftheday #motivationalquotes #entrepreneurs #music #happy #millionaire #leadership
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