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Very effective pre/post workout Glute activation exercise to prevent injury. 3sets x 15reps. #fatloss #strength #strongman #fitness #health #greenwich

Very effective pre/post workout Glute activation exercise to prevent injury. 3sets x 15reps. #fatloss #strength #strongman #fitness #health #greenwich

#fatloss #strength #strongman #fitness #health #greenwich

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