Tank top season is here! Did you know you can do bicep curls using the Reformer? Tone and strengthen each muscle group in your arms as well as the rest of your body!
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#pilates #nature #view #vancity #coreworkout #fitness #vancouverlife #pointgrey #healthylifestyle #vancouverphysio #westvancouver #southgranville #vancouver_ig #yaletown #kits #dailyhivevan #kitsilano #pilatesreformer #vancouverisawesome #coalharbour #vancouverpilates #veryvancouver #kerrisdale #jerichobeach #northvancouver #mixvancouver #vancouverlifestyle #contrology #wildernessculture
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