I still have a lot to learn about technique on cleans. I’m working on my speed and learning how to use hip drive as well as proper foot placement after the pop.
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2x1x145lb power cleans
3x1x165lb cleans
2x3x125lb cleans
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#weightlifting #olympicweightlifting #olympiclifting #cleans #powercleans #squats #cleanandjerk #usaw #usaweightlifting #frontsquats #hookgrip #atg #gym #powerlifting #techniquematters
#weightlifting #olympicweightlifting #olympiclifting #cleans #powercleans #squats #cleanandjerk #usaw #usaweightlifting #frontsquats #hookgrip #atg #gym #powerlifting #techniquematters
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