Paused conventional deadlifts
3x8 165kg
Pauses needed to be more consistent throughout but the move to straps for this has helped immensely.
#powerlifting #squat #bench #deadlifts #powerliftingmotivation #adonisathletics #adoniscampbelltown #adonisgranville #adoniscastlehill #adonispenrith #wherethestrongbelong #ipf #apu #workoutmotivation #fitnessmotivation #sbdapparel
@adonisathleticscampbelltown @coach.alpha @miraaykhoury_coach
#powerlifting #squat #bench #deadlifts #powerliftingmotivation #adonisathletics #adoniscampbelltown #adonisgranville #adoniscastlehill #adonispenrith #wherethestrongbelong #ipf #apu #workoutmotivation #fitnessmotivation #sbdapparel
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