Because a day without dancing isn’t a day!😍🙏😎 I woke up today and had soooo weird dreams. But is see it as a good thing because at least I dream. A lot of you might know that I’ve been struggling with falling asleep and deep sleep so much and tried out #ashwagandha to de-stress and relax before going to bed. And I don’t know if it’s placebo, but I have the feeling that I definitely dream more since I use it; before that I never really dreamed and I think it was linked to bad quality of sleep. Anyway, I tried out sooo many different things to promote good and healthy sleep, and would love to share it if it’s interesting for you, either in my insta story or in a post. Do you rather watch insta stories or post in the feed?? 🙏
#vacationmode #notreadyforthecold #sleepinghabits #nighttimeroutine #beachyoga #healthyhabits #destressyourself
#ashwagandha #vacationmode #notreadyforthecold #sleepinghabits #nighttimeroutine #beachyoga #healthyhabits #destressyourself
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