Banded glute kick backs, Swiss ball hamstring curls and Banded clam shells. 3 sets, 12 reps each as part of my legs and glutes workout a few weeks back.
For all us girls out there working it out 💪
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#bodypositive #fitness #bootygainz #girlssupportinggirls #strongnotskinny #glutesworkout #strongwomen
#bodypositive #fitness #bootygainz #girlssupportinggirls #strongnotskinny #glutesworkout #strongwomen
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