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Okay, here’s the short story behind the photo: from 1997 to 2007, I was in relatively good shape. During that time, I was a vegetarian for 2 years. Always had a fitness membership, but binged on fast-food, cake, pizza, breads, and pasta. Then in 2008, I went through a life-crisis; 3 legal battles and several other unexpected unfortunate events👺. This picture (left) taken in Italy, in October 2007, gives you a good idea of what I looked like. The picture on the right was taken in 2009. Amazing what 2 years of stress can do 😞 - 30 pounds of FAT! Thank God I found an amazing doctor; Dr. Robert Taylor, with a wholistic approach to my main issues; GERD, sleep apnea, back pain, high cholesterol, and fatigue. He got me on the right track again🏋🏻‍♂️. Within 1 year, my cholesterol dropped 70 points and I threw my CPAP Machine in the garbage while I was in Bermuda on vacation 🌴.That was it! I decided I wasn’t going to wear the space helmet to bed at night 🚀, and become a statistic! Besides the mask wasn’t sexy; I only go for sexy when it comes to nightwear 🤷🏻‍♂️. I rediscovered my roots in health & nutrition once again, and then some! At 50 I embraced a new lifestyle and never looked back. Anyone could do this - you could do this, one day at a time! WARNING: you’ll be judged, mocked, misunderstood, and tempted to quit. Let the masses curse you, in a few years you’ll look at them and be proud you held your focus! Could God heal these illness’s? Absolutely NOT! He will never do what you should be doing yourself! However, He can give you the strength so you’re not alone in the battle. Follow me, as I continue to evolve and remain in good health! Besides they aren’t making designer CPAP masks or walkers anytime soon. #fitness #health #lifestyle #eatclean #midlife #breaking60 #apnea #backpain #highcholesterol #stress #fatigue #wholistichealth #takeoutthefatman #winning #swfl #beforeandafterweightloss #gerd #cpap #fatigue #weightlosstransformations

Okay, here’s the short story behind the photo: from 1997 to 2007, I was in relatively good shape. During that time, I was a vegetarian for 2 years. Always had a fitness membership, but binged on fast-food, cake, pizza, breads, and pasta. Then in 2008, I went through a life-crisis; 3 legal battles and several other unexpected unfortunate events👺. This picture (left) taken in Italy, in October 2007, gives you a good idea of what I looked like. The picture on the right was taken in 2009. Amazing what 2 years of stress can do 😞 - 30 pounds of FAT! Thank God I found an amazing doctor; Dr. Robert Taylor, with a wholistic approach to my main issues; GERD, sleep apnea, back pain, high cholesterol, and fatigue. He got me on the right track again🏋🏻‍♂️. Within 1 year, my cholesterol dropped 70 points and I threw my CPAP Machine in the garbage while I was in Bermuda on vacation 🌴.That was it! I decided I wasn’t going to wear the space helmet to bed at night 🚀, and become a statistic! Besides the mask wasn’t sexy; I only go for sexy when it comes to nightwear 🤷🏻‍♂️. I rediscovered my roots in health & nutrition once again, and then some! At 50 I embraced a new lifestyle and never looked back. Anyone could do this - you could do this, one day at a time! WARNING: you’ll be judged, mocked, misunderstood, and tempted to quit. Let the masses curse you, in a few years you’ll look at them and be proud you held your focus! Could God heal these illness’s? Absolutely NOT! He will never do what you should be doing yourself! However, He can give you the strength so you’re not alone in the battle. Follow me, as I continue to evolve and remain in good health! Besides they aren’t making designer CPAP masks or walkers anytime soon. #fitness #health #lifestyle #eatclean #midlife #breaking60 #apnea #backpain #highcholesterol #stress #fatigue #wholistichealth #takeoutthefatman #winning #swfl #beforeandafterweightloss #gerd #cpap #fatigue #weightlosstransformations

#fitness #health #lifestyle #eatclean #midlife #breaking60 #apnea #backpain #highcholesterol #stress #fatigue #wholistichealth #takeoutthefatman #winning #swfl #beforeandafterweightloss #gerd #cpap #fatigue #weightlosstransformations

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